Fear of unknown. 2. Fear of judgement and punishment after death. Pain of losing loved ones. 4. Concern about unfinished business work, Fear or unhappiness about losing pleasures or forms enjoyment. Fear of physical pain or suffering. 8. Anxiety about w

Robert Elias Najemy - 141 - Remove Pain – Physical and Emotional Chapter Twenty-nine EFT and the Impending Departure from the Physical Body The idea of “dying” or permanently leaving our present bodies is for most of us a fear-creating thought. EFT can be a wonderful way to cut through these fears and other emotions. We can employ this on ourselves even now so that whenever that moment comes, which it undoubtedly will, we will be ready and comfortable with the transition out of the body and into other planes of existence. We can also employ it on others who are ready to accept and face the fact that they will be leaving their bodies at some point. Whether that means in a few hours or in 20 years. Many, however, will prefer denial even when they have only a few hours to live. This is their right that needs be respected. Facing death and facing life are one in the same. One, who learns to live harmoniously in accordance with his or her basic beliefs, will die harmoniously in the same way. One, who has no fear for life, will not fear death. Some of the emotions, which we might need to deal with, are listed below. Remember not to be limited by this list. Use it as a starting point, but then move freely with the flow. While working with each, remember to have in mind various aspects such as: 1. Emotions which we have about the fact that we have these emotions. 2. Underlying emotions 3. Parallel emotions 4. Resistance to let go 5. Childhood experiences 6. And of course, any physical problems which appear. Our first step in all of the below cases is to accept ourselves with these emotions and then move on from there. Remember to be as specific as possible. Some of the emotions, which we might feel when we think of death, are:

1. Fear of unknown. 2. Fear of judgement and punishment after death.

3. Pain of losing loved ones. 4. Concern about unfinished business work,

projects.

5. Fear or unhappiness about losing pleasures or forms enjoyment.

Fear of nonexistence.

7. Fear of physical pain or suffering. 8. Anxiety about what will happen to our loved

ones when they are without us.

9. Regret because we have not done some things we wanted to or have not lived our lives as we

would have liked to.

10. Regret guilt because we have not behaved as we would have liked with certain people.

11. Injustice or anger because this seems unfair - I am good person - and too young.

12. The need to forgive someone and perhaps resistance to do so.

13. Jealous of others who are staying here in their bodies.

14. Anger at doctors, nurses and others when they do not behave as we need, or do not heal us.

Robert Elias Najemy - 142 - Remove Pain – Physical and Emotional

15. The physical pain or weakness which make the body an unpleasant place to be.

1 6 . Shame or anger because we have to be dependent on others.

17. Anger at someone perhaps even God who we believe is responsible for our present reality.

18. Depression because we are going to be leaving all that we know.