Evaluate yourself LCDD 14 Paya Kuna. LCDD 14 Paya Kuna

Appenxix N 317 The endurance of the family is based on the tolerance of the weaker member. This is often the wife, because the stress load of the wife is much greater than that of the husband. She has to carry dual roles of family and work. Then, in addition, the effect of living in a different culture is a far greater stress in her carrying out her role as wife and mother, than on the husband in his role as bread-winner and family man. Desire, or willingness, to live among people of a different culture does not enable one to escape most of the pressures of culture stress. Excessive stress often results in one or more of a vast selection of physical disorders. In summary: Deal with culture stress, or it will deal with you

b. Time

In setting up your daily or weekly schedule, be flexible enough to avoid frustration and disciplined enough to achieve success. Try to fit your daily schedule to the cultural pattern of the people. For instance, have your time for visiting in the late afternoon and your time for study and planning in the morning when the people are away in their fields. Any daily schedule should include: 1 Time with the people Time spent in visiting is not only good for your relationship with the people, but can be valuable language-learning time. 2 Study time Time needs to be set aside for memorization, processing information, planning and preparing for ―talking‖ on your visits. 3 Other work time This includes teaching and medical programs, etc. 4 Family time There is a real need, because of demands by the people, to guard against neglecting the family. Here, you can use the Kuna cultural pattern to good effect. For instance, you can have family fun on your own at the river, swimming and playing it is cultural to respect a family ‘s privacy. You can also have family time by extending the time it takes to eat your meals it is cultural to leave and stay away while people are eating. 5 Your “own” time You husband or wife need time to be on your own for quiet reflection, etc. 6 Living time